Exercising regularly is probably going to be my biggest challenge on the whole list as it goes beyond the normal barriers such as finance and time etc and meets the barrier of my low motivation when it comes to doing anything involving consistent effort :-). So to cover this I think I may have to document my efforts to do energetic things and see how we go.
So firstly today I went walking on Dartmoor to the Merrivale stone rows and Kings Tor and Swelltor Quarries. I'd estimated it at about a 3 mile hike, which doesn't seem like a lot until you take into account that a fair amount of it is up a bloody steep Tor!!! So I was fairly impressed by myself and the fact that I crossed the stream at the bottom without falling on my arse and getting soaked, and also did not have a cardiac arrest!!! In fact I thoroughly enjoyed myself :-)
More of number 18 to come.....
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